Foundations
The architecture of coherence, clarified.
Welcome
The Foundations include live and recorded transmissions, as well as practices and group inquiry. They cultivate the inner structure that allows realization to take form.
In this phase of the work, awakening becomes glimpsed and grounded, felt through the body, stabilized in relationship, and expressed through conduct.
This phase deepens purification and coherence at every level of the system, aligning awareness, energy, and form into a unified movement of experience.
Where the Entryway clears the density that obscures perception, Foundations develops the architecture through which truth can move cleanly and sustainably.
It is recommended to work with these practices and participate in the group sessions multiple times, allowing experience and capacity to mature naturally.
Self-Clearing: The Foundational Transmission
A self-paced audio course with access to live transmissions held in a shared group context.
This course is for anyone beginning or deepening an awakening process and willing to meet themselves honestly and directly. No prior experience with meditation or energy work is needed—only a sincere curiosity and willingness to engage your inner life. It’s especially supportive for those navigating relational or emotional patterns, burnout from spiritual striving, or the desire to ground awakening more fully in the body and everyday life.
Renee P.
"This transmission and these practices have given me much deeper access to my subtle body and a way to work with it actively. It feels like I’m being given the directions to maintain my human energy vehicle with so much more awareness, not through efforting but through revealing how my system is already organized. There is a felt sense of coherence and lightness afterwards, and as I repeat the transmission, I’m building a map for clearing energies and density that are not mine. I’ve also been given language to connect with my inner world in places that are not always easy to access."
The Polarity Sessions
The Polarity Sessions are a year-long immersion in the intelligence revealed through opposites.
This work offers both individual and collective exploration of how duality is sustained and how consciousness evolves through contrast. Each module engages a specific polarity—Masculine and Feminine, Scarcity and Abundance, Victim and Tyrant, Right and Wrong—inviting the reconciliation of forces that shape inner life and collective experience.
You may choose to move through all four modules as a year-long journey or participate in those that feel most relevant and alive at a given time. The sessions are offered annually, creating a cyclical opportunity to meet what is present with renewed coherence and truth.
Learn MoreEric L.
"Sitting with Dara on a weekly basis for the last two months throughout the transmission series around healing the feminine and masculine archetypes has catalyzed such a profound depth of transformation and change in my life that’s felt like a much needed pivot point. The best way I can translate this process into words is that there’s been a potent alchemical fire making its way through my entire being, illuminating all of the old stories and patterns of my life and then in the same breath, gently burning them up to create space for an entirely new expression of self that feels deeply expansive to come forth. This journey has also brought forth a deeper rooting into the groundless nature of reality itself, which feels like a primordial sense of safety that my soul has been in search of for a very long time."
The Amitabha Stupa
Also known as the Moon Practice
Embodying the lunar current
This is a living practice received through the Padmasambhava–Dakini stream, emerging in response to the conditions of our time.
The practice works with the lunar dimension of embodiment, attuning the body to circulate, absorb, and emanate light in rhythm with the moon’s phases and the subtle architecture of the cosmos as lived through the body.
Through sensing, visualization, and structural awareness, the practitioner refines perception, purifies the subtle channels, and attunes to the cyclical intelligence of embodiment.
The practice strengthens coherence, stabilizes receptivity, and restores the sacred balance of giving and receiving.
This work is most supportive once a foundational level of sensitivity and energetic clarity has been established.
Discover the Moon
Foundational Resources
Supportive materials to explore as you are engaging your own process.
Framing the Teaching
An introduction to The Cosmology of the Awakened Body—a living framework of awakening through form.
1:1 Sessions
Certain times are supported by directed and individual support. Explore 1:1 Sessions with Dara.
About The Cosmology
Read more about the orientation and background of this work, including Dara's journey.